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Friday, December 30, 2011
Sunday, December 25, 2011
40" Tri Folding Rebounder w/ Bar
!9#:40" Tri Folding Rebounder w/ Bar
Brand : TohamaRate :
Price : $75.98
Post Date : Dec 25, 2011 16:51:10
Usually ships in 1-2 business days
The travel premium quarter-folding rebounder is a Tohama mini-trampoline of professional gym quality with a "won't stretch out" PermatronTM mat and a compact stabilizing bar. The stabilization bar offers more control when bouncing and different workout techniques. This rebounder folds into a quarter of its full size, allowing for easy storage and travel for today's busy executive on the go. The legs of the rebounder fold and tuck into the frame and the stabilization bar detaches in to six easily manageable pieces. The entire set fits easily into the provided carry bag. This set comes in a stylish, sleek all black color scheme.
Product Specification:
-Professional gym quality quarter folding rebounder.
-Includes black steel Stabilizing Bar
-Bar adjusts to three heights from ground (40', 46', 52')
-40' diameter solid steel frame and stands 10' tall.
-27' diameter PermatronTM jumping mat.
-32 over-sized jumbo barrel springs, for a soft bounce.
-Rebounder and all accessories fit in carry bag.
-Durable Nylon Oxford Cloth frame cover.
-6 spring-loaded foldable steel legs.
-Delivered pre-assembled. Just unpack and unfold.
FREE Sneider's Resistance Rebounding DVD
Dr. Harry Sneider, PHD (Dr. Fit) is a world-renowned authority on fitness education, Olympic coaching, and is a world champion weight lifter. Sarah Sneider is certified by the American Council on Exercise with over 25 years of teaching rebounding. Rob Sneider is a two time All-American and professional volleyball player, leading sports-fitness trainer, and outstanding surfer. A certified personal trainer with over 10 years of experience. These 3 experts combine to bring you 7 fantastic workouts that will change your life!
Thursday, December 22, 2011
Rebounder Folding.mov
The unofficial video on how to fold a Needak Rebounder
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Friday, December 16, 2011
PT Bouncer Complete Body Workout
PT Bouncer fitness video complete body workout
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Extreme Passing Kit Review - Hockey Skill pad / Tape 2 Tape
Buy it Here - www.hockeyshot.com This is our review of the Extreme Passing Kit from HockeyShot. The Passing kit is similar to a hockey shooting pad, hockey skill pad and tape 2 tape, but it is very affordable and portable. The passing kit comes with a roll up hockey shooting pad and a puck rebounder to pass the puck back. The pass rebounder is good for practicing passing, some special moves, and one-timers. If you are thinking of getting a skill pad for hockey or a tape to tape than check this review out first.
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Monday, December 12, 2011
Burn that Fat - 'The Most Efficient and Effective Exercise Yet Devised by Man'!
Rebounding: Health and Fitness Benefits
As quoted by NASA, rebounding is "the most efficient and effective exercise yet devised by man". It is an excellent, non-impact, aerobic excercise gained by bouncing on a mini-trampoline.
The benefits of rebounding are astonishing and have been promoted significantly within the last decade.
It is a unique excercise in which a weightless state is achieved at the top of each jump and then land with twice the force of gravity on each bounce. This shift in gravity benefits every muscle and cell of the body and provides huge benefits to the lymph system.
On studying the benefits of rebounding, NASA found that a 150-pound individual spending one-hour on a rebounder will burn more calories than the same person jogging for an hour!
Benefits of Rebounding
- 68% more efficient than jogging (N.A.S.A., Journal of Applied Physiology 49(5): 881-887)
- Fights fatigue by strengthening the glandular system to increase the capabilities of the thyroid gland, the pituitary gland and the adrenals.
- Rebounding has a natural analgesic effect on the body which helps to relieve joints and pain in the neck, back, and head through the increase of circulation and oxygen flow.
- Conditions and stregthens the heart which allows the resting heart to beat less often. This in turn sends a stronger surge of blood through the veins.
- It provides an extremely effective 'no impact' excercise - especially imporant for those with less mobility or undergoing rehabilitation.
- Rebounding has been found to lower elevated cholesterol and triglyceride levels.
- It increases metabolism which assists the body in burning more calories.
- One of the primary causes of aging is the declining performance of the heart and circulatory system. Rebounding is incredibly effective in increasing the performance of both the heart and the circulatory system and thus slows the aging process.
- Rebounding specifically stimulates the flow of lymph fluid through the lymphatic system. The change in gravitational forces allows for greater blood flow and this increases the amount of waste and toxins flushed from the body. Rebounding can increase lymph flow by up to 15%!
- Rebounding has also been found to enhance digestion, relaxation, sleep patterns, nerve impulses and muscle fiber.
- Blood pressure can be significantly reduced by rebounding. This is achieved by boosting the muscle tone of the middle arterial muscles and the improvements to the circulatory system.
Rebounding seems too good to be true, however, this is definitely not a gimmick! There is no way that NASA would put their name to it if they did not think that it was effective!!!
Personally, discovering rebounding has helped me no end. It takes away any excuse for not exercising every single day. I love running, but there are some days when I just cannot make it into my running shoes and out of the door - I am sure that I am not alone either!
Rebounding is also excellent for the 'day after' or on your day off when you are aching and recovering as it gently stretches the muscles and warms them, but with no impact.
This is a truly unique form of exercise and I cannot recommend it highly enough. Everyone who has tried rebounding loves it, from kids to grandparents and from the sedentary to the super-active!
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Wednesday, December 7, 2011
HockeyShot's EZGoal Folding Backstop Puck Rebounder With 4 Targets Review
HockeyShot's EZGoal Folding Backstop Puck Rebounder With 4 Targets Review HockeyShot Website: www.hockeyshot.com GO CHECK THEM OUT! email: leftyhockeyreviews@gmail.com website: leftyhockeyreviews.webs.com
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Sunday, December 4, 2011
Best Mini Trampoline Rebounder Exercise
Exercise can be boring, repetitious, difficult to maintain and commit to for the long run. In recent years, the trampoline has become extremely popular. Mostly, people purchase trampolines for their children as an outside activity. They can be large, bulky and an eyesore in your yard, but now there is a whole new chapter for this product.
The mini trampoline, or rebounder, is absolutely amazing and a full body workout. It can fit anywhere in your home because it is only 40 inches round and some are even foldable for easy storage. You can also take them with you as most fold up and fit into a travel bag and some even come with a stabilizer bar for balance. The mini trampoline is truly one of the best exercise tools on the market today. You just have to make sure you buy the right one, ensure it is sturdy (steel is best) and accessible. Recently, it has been said that rebounding is one of the most efficient and effective exercises ever devised by man.
Since the toughest part of exercising on a mini trampoline is keeping your balance, it is fantastic for your core. Any move you do is going to work your abs along with so many other muscles in your body, just remember to keep your lower abdominal pulled in at all times. Also, make sure you have on comfortable, non-slip shoes, preferably sneakers. A good warm up is always suggested and will help get you balanced and comfortable, this could just be a basic bounce to get your heart rate up. Moving onto a simple jog will continue to increase your heart rate. Jogging for about 5-8 minutes is optimal and will get you ready for the next set of exercises.
To keep that heart pumping, a jumping jack exercise is not only a great cardio move, but is so much better to do on a mini trampoline as it is easier on the joints. This can be done by starting in the middle, bouncing up and spreading your feet apart while putting your arms above your head. When you land, watch your feet, this is a fast move and it doesn't take many of them to work up a sweat, doing 10-15 jumping jacks is great. One of the best sculpting exercises you can do is to stand in the middle of the mini trampoline with your left hand on your left hip and slowly raise and lower your right leg with your knee slightly bent. Doing three sets of 10 on each side will work your outer thigh and get rid of those saddle bags for good in addition to working your oblique muscles (your side abs).
Another great exercise that is beneficial to do on a mini trampoline is squats. Again, standing in the middle, with arms out in front of you, or hold onto your stabilizer bar if you have one, and squat down a low as you can go, making sure your knees stay behind your feet. Doing 3 sets of 15 will get your thighs in amazing shape in no time and will really work that heart muscle. One of the best things you can do for yourself is exercising on a mini trampoline, it's healthy, effective and so much fun. Get ready for summer and then maintain your new body throughout the year with the best workout on the planet.
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