Sunday, December 25, 2011

40" Tri Folding Rebounder w/ Bar

!9#:40" Tri Folding Rebounder w/ Bar

Brand : Tohama
Rate :
Price : $75.98
Post Date : Dec 25, 2011 16:51:10
Usually ships in 1-2 business days



The travel premium quarter-folding rebounder is a Tohama mini-trampoline of professional gym quality with a "won't stretch out" PermatronTM mat and a compact stabilizing bar. The stabilization bar offers more control when bouncing and different workout techniques. This rebounder folds into a quarter of its full size, allowing for easy storage and travel for today's busy executive on the go. The legs of the rebounder fold and tuck into the frame and the stabilization bar detaches in to six easily manageable pieces. The entire set fits easily into the provided carry bag. This set comes in a stylish, sleek all black color scheme.

Product Specification:

-Professional gym quality quarter folding rebounder.
-Includes black steel Stabilizing Bar
-Bar adjusts to three heights from ground (40', 46', 52')
-40' diameter solid steel frame and stands 10' tall.
-27' diameter PermatronTM jumping mat.
-32 over-sized jumbo barrel springs, for a soft bounce.
-Rebounder and all accessories fit in carry bag.
-Durable Nylon Oxford Cloth frame cover.
-6 spring-loaded foldable steel legs.
-Delivered pre-assembled. Just unpack and unfold.

FREE Sneider's Resistance Rebounding DVD

Dr. Harry Sneider, PHD (Dr. Fit) is a world-renowned authority on fitness education, Olympic coaching, and is a world champion weight lifter. Sarah Sneider is certified by the American Council on Exercise with over 25 years of teaching rebounding. Rob Sneider is a two time All-American and professional volleyball player, leading sports-fitness trainer, and outstanding surfer. A certified personal trainer with over 10 years of experience. These 3 experts combine to bring you 7 fantastic workouts that will change your life!

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Friday, December 16, 2011

PT Bouncer Complete Body Workout

PT Bouncer fitness video complete body workout

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Extreme Passing Kit Review - Hockey Skill pad / Tape 2 Tape

Buy it Here - www.hockeyshot.com This is our review of the Extreme Passing Kit from HockeyShot. The Passing kit is similar to a hockey shooting pad, hockey skill pad and tape 2 tape, but it is very affordable and portable. The passing kit comes with a roll up hockey shooting pad and a puck rebounder to pass the puck back. The pass rebounder is good for practicing passing, some special moves, and one-timers. If you are thinking of getting a skill pad for hockey or a tape to tape than check this review out first.

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Monday, December 12, 2011

Burn that Fat - 'The Most Efficient and Effective Exercise Yet Devised by Man'!

!9#: Burn that Fat - 'The Most Efficient and Effective Exercise Yet Devised by Man'!

Rebounding: Health and Fitness Benefits

As quoted by NASA, rebounding is "the most efficient and effective exercise yet devised by man". It is an excellent, non-impact, aerobic excercise gained by bouncing on a mini-trampoline.

The benefits of rebounding are astonishing and have been promoted significantly within the last decade.

It is a unique excercise in which a weightless state is achieved at the top of each jump and then land with twice the force of gravity on each bounce. This shift in gravity benefits every muscle and cell of the body and provides huge benefits to the lymph system.

On studying the benefits of rebounding, NASA found that a 150-pound individual spending one-hour on a rebounder will burn more calories than the same person jogging for an hour!

Benefits of Rebounding

- 68% more efficient than jogging (N.A.S.A., Journal of Applied Physiology 49(5): 881-887)

- Fights fatigue by strengthening the glandular system to increase the capabilities of the thyroid gland, the pituitary gland and the adrenals.

- Rebounding has a natural analgesic effect on the body which helps to relieve joints and pain in the neck, back, and head through the increase of circulation and oxygen flow.

- Conditions and stregthens the heart which allows the resting heart to beat less often. This in turn sends a stronger surge of blood through the veins.

- It provides an extremely effective 'no impact' excercise - especially imporant for those with less mobility or undergoing rehabilitation.

- Rebounding has been found to lower elevated cholesterol and triglyceride levels.

- It increases metabolism which assists the body in burning more calories.

- One of the primary causes of aging is the declining performance of the heart and circulatory system. Rebounding is incredibly effective in increasing the performance of both the heart and the circulatory system and thus slows the aging process.

- Rebounding specifically stimulates the flow of lymph fluid through the lymphatic system. The change in gravitational forces allows for greater blood flow and this increases the amount of waste and toxins flushed from the body. Rebounding can increase lymph flow by up to 15%!

- Rebounding has also been found to enhance digestion, relaxation, sleep patterns, nerve impulses and muscle fiber.

- Blood pressure can be significantly reduced by rebounding. This is achieved by boosting the muscle tone of the middle arterial muscles and the improvements to the circulatory system.

Rebounding seems too good to be true, however, this is definitely not a gimmick! There is no way that NASA would put their name to it if they did not think that it was effective!!!

Personally, discovering rebounding has helped me no end. It takes away any excuse for not exercising every single day. I love running, but there are some days when I just cannot make it into my running shoes and out of the door - I am sure that I am not alone either!

Rebounding is also excellent for the 'day after' or on your day off when you are aching and recovering as it gently stretches the muscles and warms them, but with no impact.

This is a truly unique form of exercise and I cannot recommend it highly enough. Everyone who has tried rebounding loves it, from kids to grandparents and from the sedentary to the super-active!


Burn that Fat - 'The Most Efficient and Effective Exercise Yet Devised by Man'!

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Sunday, December 4, 2011

Best Mini Trampoline Rebounder Exercise

!9#: Best Mini Trampoline Rebounder Exercise

Exercise can be boring, repetitious, difficult to maintain and commit to for the long run. In recent years, the trampoline has become extremely popular. Mostly, people purchase trampolines for their children as an outside activity. They can be large, bulky and an eyesore in your yard, but now there is a whole new chapter for this product.

The mini trampoline, or rebounder, is absolutely amazing and a full body workout. It can fit anywhere in your home because it is only 40 inches round and some are even foldable for easy storage. You can also take them with you as most fold up and fit into a travel bag and some even come with a stabilizer bar for balance. The mini trampoline is truly one of the best exercise tools on the market today. You just have to make sure you buy the right one, ensure it is sturdy (steel is best) and accessible. Recently, it has been said that rebounding is one of the most efficient and effective exercises ever devised by man.

Since the toughest part of exercising on a mini trampoline is keeping your balance, it is fantastic for your core. Any move you do is going to work your abs along with so many other muscles in your body, just remember to keep your lower abdominal pulled in at all times. Also, make sure you have on comfortable, non-slip shoes, preferably sneakers. A good warm up is always suggested and will help get you balanced and comfortable, this could just be a basic bounce to get your heart rate up. Moving onto a simple jog will continue to increase your heart rate. Jogging for about 5-8 minutes is optimal and will get you ready for the next set of exercises.

To keep that heart pumping, a jumping jack exercise is not only a great cardio move, but is so much better to do on a mini trampoline as it is easier on the joints. This can be done by starting in the middle, bouncing up and spreading your feet apart while putting your arms above your head. When you land, watch your feet, this is a fast move and it doesn't take many of them to work up a sweat, doing 10-15 jumping jacks is great. One of the best sculpting exercises you can do is to stand in the middle of the mini trampoline with your left hand on your left hip and slowly raise and lower your right leg with your knee slightly bent. Doing three sets of 10 on each side will work your outer thigh and get rid of those saddle bags for good in addition to working your oblique muscles (your side abs).

Another great exercise that is beneficial to do on a mini trampoline is squats. Again, standing in the middle, with arms out in front of you, or hold onto your stabilizer bar if you have one, and squat down a low as you can go, making sure your knees stay behind your feet. Doing 3 sets of 15 will get your thighs in amazing shape in no time and will really work that heart muscle. One of the best things you can do for yourself is exercising on a mini trampoline, it's healthy, effective and so much fun. Get ready for summer and then maintain your new body throughout the year with the best workout on the planet.


Best Mini Trampoline Rebounder Exercise

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Sunday, November 20, 2011

JumpSport The Fitness Trampoline Model 220 Non-Folding 40-Inch Trampoline

!9# JumpSport The Fitness Trampoline Model 220 Non-Folding 40-Inch Trampoline

Brand : JumpSport Inc.
Rate :
Price : $199.00
Post Date : Nov 20, 2011 12:29:10
Usually ships in 3 to 5 days



The JumpSport Fitness Trampoline Model 220 offers a sleek look with its black frame and arching black legs. EnduroLast 2 cords provide an exceptionally smooth, cushioned and lively bounce that helps you feel buoyant and happy! Now you can experience a wonderful stress-free bounce instead of the harsh, stress-full bounce your body feels on a steel spring rebounder. Our patent-pending, arched legs provide an exceptionally stable and safe platform, compared to straight-leg rebounders. This allows for a wider variety of exercises. The 33.5" mat extends over the EnduroLife cords, giving you more freedom to move, without feeling constricted. The virtually silent bounce allows you to use this anytime, day or night. Have fun bouncing beyond your fitness goals, with The Fitness Trampoline! Handle Bar sold separately. Free Fitness DVD included.

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Saturday, November 12, 2011

Indoor Trampolines And Mini Trampolines

!9# Indoor Trampolines And Mini Trampolines

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Indoor trampolines, also known as mini-trampolines, are small trampoline kits designed for children between 3 to 7 years old. They are available in many sizes but most of them are portable and smaller than regular trampolines. Average height is about 9 -11 inches off the ground and may be circular, rectangular or square in shape.

Since many emergency room-treated injuries are related to trampoline jumping, before letting kids use indoor trampolines (though smaller and look more harmless), all safety precautions should be taken. Adequate adult supervision is also imperative for all types of trampolines if it involves kids in the trampoline activity.

Indoor trampolines may also be used as a bouncing device by gymnasts or stuntmen to be catapulted into the air. Professional indoor, or Olympic style trampolines, have a webbed surface and are generally much more expensive. They also need folding down and are not suitable for outdoors. Other indoor trampolines may also be used as fitness and weight loss tools.

Popular Indoor Trampoline Models:

Nursery Trampoline: This indoor trampoline has a grip handle, and is designed to encourage children to exercise and keep fit. The model is suitable for outdoor use too. It is also equipped with a weatherproof mat and tubular steel frame with a durable coated finish. The padded cover around the mat cushions the frame and prevents children from stepping through the bungee cord for extra safety. Costs around 0 to 5.

Joey Trampoline: is designed to help kids learn balance and coordination with the assistance of a handlebar, which can be removed as the child gets older and bigger. It features 6 steel feet, anti-slip rubber pads, a powder-coated steel frame, heavy-duty jumping mat, and strong padded foam cushion frame cover for extra safety. Approximate cost - to .

Child Sport Fit Trainer: Manufactured by Texas Trampoline, the jumping surface of this indoor trampoline is woven Permatron material, and has extra wide, deluxe safety pads that cover the frame and the springs. It's an 8-foot square and 24 inches high trampoline which can also be used by adults who want to stay in shape. No additional tools are required for assembly. It costs around 0, and is one of the most expensive indoor trampolines.

Soft-Bounce Rebounder: A product from Needak, it has a surface diameter of 28.5 inches and a Permatron mat rebounding surface, with protective, spring cover padding, and is intended for indoor, aerobic use by adults. The rebounder comes in a folding or non-folding model. Purchase also includes a video, book, article, and a carrying bag. Costs around 0 to 0.

TP Medium Junior Trampoline: Features a detachable handle which can be used when the trampoline is used by more than one child. Designed to improve co-ordination, balance skills and spatial awareness of the child through play. Made from galvanized steel frame and tough mesh mat that allows rain to fall through. Costs around to .

Bounce around Inflatable Trampoline: This is an inflatable bouncing trampoline constructed out of heavy-duty vinyl, which can be conveniently deflated after use. Great for kids who love to jump on beds. Approximately costs around to .


Indoor Trampolines And Mini Trampolines

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Wednesday, October 19, 2011

EZ Goal With Backstop For A Big Win

!9# EZ Goal With Backstop For A Big Win

[if ]
[endif]

If you have ever considered playing the goalie position in hockey, then you know it takes a lot of practice to stop all those pucks. If you don't have unlimited rink time then you need to get some practice time in at home. However, practicing your hockey skills at home does come with plenty of challenges of its own. Backyard or driveway practices can result in property damage if you are not careful. It is essential to have the proper equipment to start out with. A hockey puck can come flying at you and the goal with great speed and force. Of course you could buy cheap equipment to save money up front. However, a cheap price can also mean lesser quality. If your equipment can't stand up to the abuse of the hockey puck and wears out within a few months, you could wind up spending more money in the long run. Add to that the costs of replacing broken windows or other damage to your home as a result of your hockey practice. Even the best hockey goalies can't stop every puck shot at the goal. However, the new EZ Goal hockey goal with backstop can go a long way in solving all these problems.

There are a variety of hockey goals on the market to choose from. So it is essential to be a diligent shopper and compare the features of the goals before buying one. One key feature to look for in a hockey goal is a sturdy frame. It is highly recommended that the goal posts be made from 2" steel for strength and durability. It should also include a net that will withstand the force of flying pucks as well as being weather resistant. Once these basic features are assessed, any additional features should be considered. The one goal that I think deserves a second look is the EZ Goal hockey goal with backstop. It has a heavy-duty weather resistant net and 2" steel frame, so the essential requirements are covered. What makes this hockey goal truly unique are the additional features. The folding frame and backstop/rebounder make this goal well worth the money.

Whether you are practicing your goalie skills or working on your offensive shots, having a backstop can make a huge difference in your hockey practice. A common problem with at home practice is stray pucks. Many hockey players practice their shooting or goalie skills in the driveway. However, missed pucks can fly at the house and garage with great force. This can leave your house or garage door dented or chipped or possibly even break a window. Even as you develop your shooting or goal tending skills to a proficient level, there is bound to be a stray puck now and then. This is where a backstop can really help you out. The EZ Goal hockey goal with backstop provides ample coverage and protection around the entire goal. So while you're protecting your goal from the score, the backstop is protecting your property from the damage of missed pucks.

Another great additional feature to look for in a hockey goal is the dual function of the backstop. Not only does it stop pucks, it also can be used as a rebounder. No more wasted time chasing down missed pucks. The rebounder shoots them back in your direction. This way you can spend more time shooting and developing your skills. The side panels also rotate so they can be angled to practice more challenging shots. The EZ Goal hockey goal with backstop has all these features, plus the whole thing folds quickly for easy transport and storage. All these features combine to make this goal a top pick.


EZ Goal With Backstop For A Big Win

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Monday, October 17, 2011

Trampolines That Fold

!9# Trampolines That Fold

[if ]
[endif]

Many people don't know about this but jumping on a trampoline is really fun to do. Jumping in a trampoline is a fun recreational activity that you could do in your backyard. Not only that, it could also be used as a training device for athletes that compete in many different sports like gymnastics, spring board diving, cheerleading, dancing and even sky diving. Most people don't even know that trampolines offer tremendous fitness and health benefits. When we talk about fitness, we also need to talk about the field of gravity because gravity is a common denominator on all types of workout, exercise or sport that both develops strength and cardiovascular fitness. Matter of fact, if only you could turn up the intensity of gravity every morning, let's say multiply the normal gravitational pull by two, you would be getting a good work out and you would be building and toning those muscles up just by sitting around, walking down or standing up. Jumping on trampoline simulates that. When you fall down, the gravitational pool sorts of doubles its intensity and when you are up above the top, you are weightless. This would definitely strengthen not only your arms, legs and other parts of your body it also strengthens every single cell in your body, a feat no other workout apparatus could offer in your entire life.

It is also important that if you want to buy a trampoline, you should choose those trampolines that fold because you might want to store them inside after usage. This is an important feature of a trampoline. Some of the brands that offers this feature is the euro tramp and the backyard pro, both of which is an efficient trampoline device that is perfect for beginners, intermediate and advance users. You can use either for training, or for recreational fun. The backyard pro brand sometimes offers used trampoline but don't worry about the term used. Before they re sell it, they make sure that it's safe to use. They have it go under a refurbishing process and then re inspected to insure security and safety. It is the only brand that is preferred by most word class athletes in trampoline sports, spring board divers, free style skiers and other types of athletes who uses trampoline in the comfort of their homes to train as well for the rest of their family members to enjoy too.

Folding trampolines however are not easy to fold on grass or on sand. This type of trampoline needs a smooth surface so that it would be able to fold easily. They require two people to fold it because usually they are huge and heavy. Folding trampolines are best used inside gymnasiums or anywhere indoors.

So the next time you wanted a new trampoline, either you want to use it for fun or you want to take it into another level and train as an athlete, you know what to pick. Remember the different characteristics of trampoline and the benefits that it offers.


Trampolines That Fold

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Thursday, September 15, 2011

To jump start your fitness with a diving operation

!9# To jump start your fitness with a diving operation

[if ]
[endif]

Although many health experts say that exercise is a necessity for a healthy life, many still remain sedentary. Many consider the exercise of a chore. Most find the gym a business dispute and a gym, like walking on a stationary bike or weight lifting routine dull and boring. Because modern life is moving very fast, many say they have no time to lose in physical activity. Many people find an hour of their time too valuable to spend on yoga or aerobics. But manyare not aware that there are many programs and devices to save both the cost and time of most conventional training systems adopted. Most of these systems can be done at home and take your half-hour. This program is using devices called the trampoline exercise.

Using a trampoline is a great way to add physical activity into your life without thinking about the obstacles usually work-out. No need to leave the house, still many hours in the gymExercise. Monotonous exercises will be a thing of the past, because they jump up and down a trampoline is fun and relieves stress. It also provides a range of health benefits. Improves coordination and balance, circulation and oxygen and the strength of the heart. It stimulates metabolism, increases energy and vitality, strengthens and tones the muscles. The best part is that just 30 minutes on a trampoline. Since jumping on a trampoline exercise fun and enjoyable,They are doing it regularly. You will find that he does not want to exercise at all, but you'll see that you lose weight and feel much better! Lose weight and enjoy the benefits without the boredom associated with other conventional exercise programs.

There are many types of trampolines available on the market. Trampolines come in many sizes, shapes, colors and functions of trampolines to choose from. If space and storage is a problem, then there is foldingand outdoor varieties. Those houses with lots of space can choose to get the kinds of extensions. These features as well as a secure fence or net to prevent the user to jump out of bounds. Many fun designs and models that are good with children and young at heart. Decide what kind of pad you, it is important that you consider their quality in the first place. Always on the safe side, you can not put yourself and your loved ones at risk because of a faulty and poorly constructedTrampoline.

Before starting any exercise program, it is important to obtain the approval of a doctor. Exercise and proper diet not only lose weight but make you feel energetic and alive.


To jump start your fitness with a diving operation

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Saturday, September 10, 2011

Single target with a firm for a big win

!9# Single target with a firm for a big win

[if ]
[endif]

If you've ever thought about playing the position of goalkeeper in hockey, then you know it takes a lot of practice to stop all the pucks. If you do not have unlimited time ice skating, then you need to get some practice time at home. However, it is possible to practice the skills of hockey at home with a lot of unique challenges to come. Yard or driveway practices can lead to property damage, if not careful. It 'important to start with the right equipment. A hockey puckcan come flying at you and the target with great speed and strength. Of course you can buy inexpensive devices to save money at the front. However, a low price also means lower quality. If the unit can withstand the abuse of the puck and takes only a few months, you could end up more money in the long run. In addition, the cost to replace broken windows or other damage to your home due to the practice ice. Even the best goalkeeper in ice hockeycan not stop every shot on target disk. However, the new EZ stationary target with goal to go a long way to solve these problems.

There are a number of hockey goals on the market to choose from. It is important for a buyer diligent and compare the properties of the objectives before buying. An important feature for a look of hockey is a sturdy frame. It is strongly recommended that the goal posts made from 2 "steel for strength and durability. It should also bea network that includes the power to fly and look like weathering puck. Once these basic features are evaluated, without additional features should be considered. The only goal that I think deserves a second look is the goal with a single target firm. It has a strong network and weather resistant 2 "steel frame, so that the essential requirements are covered. What makes this unique door are the additional features. The folding frame and backstop / Rebounderthis goal is worth the expense.

Whether you practice your skills to work on doors or your shots offensive, with a backstop can make a big difference in your practice hockey. A common problem is to practice with at home stray pucks. Many hockey players practice their skills in recording or guardian of the road. However, he lost the house and garage hard to fly with great force. This can leave your home or garage door bruised or cut, or maybe even break aWindow to see. Moreover, as we tend to aim your shots and ability to develop a competent level, is taught by an errant drive and back again. This will help a lot can be stopped. The objective single target with a firm provides adequate coverage and protection around the entire target. So while it protects your destination from the score is still the protection of property damage from lost pucks.

Another great look at an additional feature for a hockey goal is doubleFunction of the detention. Not only to stop the puck, can also be used as a springboard. No more wasted time spent chasing the puck. The trampoline that shoots at you. This way you can spend more time shooting and developing your skills to spend. The side panels also rotate, so that they exercise too prone to the most difficult shots. The goal with a single target firm has all these qualities, as well as the whole thing folds up quickly for easy transport and storage. All these features, Combining top pick this goal.


Single target with a firm for a big win

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Wednesday, August 31, 2011

Advantages of mini trampolines for fitness and fun

!9# Advantages of mini trampolines for fitness and fun

[if ]
[endif]

Trampolines were once considered children's toys, but today adults around the world discover the benefits of mini trampoline exercise. These benefits can include improved circulation, more energy, and increase the general welfare. This simple and fun form of exercise takes no special skills and can be done by anyone.

Mini trampoline, urban or trampolines are small enough to fit in most homes and are light enough that even the elderly or personsmuscle tension can not help move them from their place of storage and into place, no. There is no special equipment required other than the same pad, and you can access any room in the house or even outdoors.

Buying a trampoline is easy and usually does not require a trip to a special shop. You can find them in discount stores with the fitness equipment, and are among the devices are cheaper. You can buy a small stepping stone for a smallLarger home or a trampoline if you have more space. You can also have a folding model, if you travel frequently so that you can jump to enjoy the benefits of mini trampoline for the road.

The benefits of fitness mini trampoline exercise can with just a few minutes of use will be felt for a day. If you are out of shape, you might want to first, with 10 minutes a day, then gradually work up to 20 or 30 minutes. The aerobic benefits of "recovery" will lower your heart healthy andof excess body fat.

Mini trampolines can be used while watching TV, listening to music, or even be a conversation. It can be enjoyed by children, adults and elderly, making them a great investment in your fitness family. A few minutes on the mini trampoline every day you get the whole family to more energy, feel less stress and better sleep experience.

The health benefits of mini-trampolines are obvious, but we must not forget thatJumping on a mini trampoline is just plain fun. Can bring the act of bouncing the child in us, and while we bounce is hard to ignore the joy of defying gravity. Whether you bounce for health or for fun, trampolines and more convenient forms of urban benefits of exercise are available.


Advantages of mini trampolines for fitness and fun

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Monday, August 22, 2011

Sunny Health & Fitness 40" Foldable Trampoline with Bar

!9# Sunny Health & Fitness 40" Foldable Trampoline with Bar

Brand : Sunny Health & Fitness
Rate :
Price : $73.27
Post Date : Aug 22, 2011 10:42:10
Usually ships in 2-3 business days



Rebound Exercise is the therapeutic movement on the mini-trampoline. Because it moves all parts of the body at once we can also call it a cellular exercise. As an exercise it is superior to any other because it not only uses gravity but also two other forces, acceleration and deceleration. As a therapy it is as beneficial as massage or reflexology, since the whole body is involved, it is truly a cellular exercise. Rebound Exercise fulfills all four requirements of effective exercise: Strength Aerobic capability Flexibility Endurance. The greatest benefits of more vigorous exercise is the increase of oxygen. Increased oxygen helps us burn more calories, destroys toxins, gets rid of bacteria and fungus and stimulates cardiovascular health

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Saturday, August 13, 2011

40" Rebounder Folding Tampoline with Adjustable Stabilizer Handle Bar

!9# 40" Rebounder Folding Tampoline with Adjustable Stabilizer Handle Bar


Rate : | Price : | Post Date : Aug 13, 2011 22:24:26
Usually ships in 1-2 business days

Idea for aerobic and cardiovascular workout routines for the entire family, this 40" foldable Trampoline with Handrail support is perfect for low impact fitness routines, built with harden steel legs that unscrew for easy storage. It features a padded skirt to cover the heavy duty steel springs and a high quality polypropylene jumping surface design up to a 250lb weight capacity.

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Wednesday, August 10, 2011

The advantages of a mini trampoline

!9# The advantages of a mini trampoline

[if ]
[endif]

A mini-trampoline is a regular version of a normal or a regular pad, will be used for various recreational facilities and for competitive reasons. When they are small, can be placed anywhere in the house. Children use them most of the time for fun. They are used by children and adults. You have many health benefits, now that they are easily accessible wherever you buy for your home and use it for different reasons. If you have a yardthen you can afford to buy the biggest, but if you have little or no space in the yard all the mini-trampolines are the best options for you.

Adults can use it to exercise and warm-up purposes. Be used because the recovery is less damage to health is minimal and can use it in regular intervals. The rebound of mass are larger, so they are better suited for competitive reasons. You can take the right next to the detail or if you delete or want to avoid,Storefront problems then you can also buy one of these online. Buy online to help you get the best deals on these as they are sometimes sold at discounted prices. As long as they have a computer and Internet access can buy this.

If you do not have time to join a gym or exercise, then you can buy one and use it for the purpose of keeping fit. There are many exercises that are performed on mini-trampolines, and if you need information on these, you can access the Internet.Simply jumping on them may also help reduce the extra fat. The first time you use this you need to get the hang of it, because if you use it, without having to get used to it, can cause neck or leg distortion distortion. You should ensure that the recovery may take up to your body so that there is no negative impact on health.

Jumping on trampolines increases the heart beat faster and the blood so that an adequate supply to get pumpedBlood in all parts of the body. There are many health benefits of using these staying in shape and in addition the heart rate. All you have to do is buy one and find the same benefits. All you have to do is make sure you get the best quality is a way that preserves your health remains. when you buy online, be sure to read customer reviews, so you have an idea of ​​what to get the best quality.


The advantages of a mini trampoline

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Thursday, August 4, 2011

40" Rebounder Folding Tampoline with Adjustable Stabilizer Handle Bar

!9# 40" Rebounder Folding Tampoline with Adjustable Stabilizer Handle Bar


Rate : | Price : | Post Date : Aug 04, 2011 21:36:32
Usually ships in 1-2 business days

Idea for aerobic and cardiovascular workout routines for the entire family, this 40" foldable Trampoline with Handrail support is perfect for low impact fitness routines, built with harden steel legs that unscrew for easy storage. It features a padded skirt to cover the heavy duty steel springs and a high quality polypropylene jumping surface design up to a 250lb weight capacity.

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Tuesday, August 2, 2011

Friday, July 29, 2011

Burn fat - 'The most efficient and effective exercise devised by man, but'!

!9# Burn fat - 'The most efficient and effective exercise devised by man, but'!

[if ]
[endif]

Rebounds: Benefits for health and fitness

As quoted by NASA, rebounding is "the most efficient and effective exercise yet devised by the people." This is an excellent, non-impact aerobic exercise gained by bouncing on a mini trampoline.

The benefits are incredible and have been heavily promoted rebounds in the last ten years.

This is a unique exercise in the absence of gravity reached the top of each jump and then land with twice the effect of gravity oneach bounce. This shift in gravity benefits every muscle and cell in the body and provides huge benefits for the lymphatic system.

In examining the benefits of rebounding, NASA found that a 150-pound individual spending one hour on a trampoline burn more calories than the same person jogging for an hour!

Benefits of Rebounding

- 68% more efficient than jogging (NASA, Journal of Applied Physiology 49 (5): 881-887)

- Fights fatigue by strengthening the glandular systemIncrease the efficiency of the thyroid, pituitary and adrenal glands.

- The rebound is a natural analgesic effect on the body, joints and pain in the back of the head and neck has helps increase blood flow and oxygen to alleviate.

- Terms and stregth of the heart, the heart beat less often at rest as possible. This in turn sends a stronger increase of blood through the veins.

- It 'extremely effective exercises' no impact' -Particularly significant for those with less mobility or undergoing rehabilitation.

- The rebound has been shown that low levels of cholesterol and triglycerides.

- Increase your metabolism, which helps the body burn more calories.

- One of the main causes of aging is the declining capacity of the cardiovascular system. Bounce is incredibly effective in increasing the performance of both the heart and circulatory system, thus slowing the aging processProcess.

- The rebound in particular, stimulates the flow of lymph through the lymphatic system. The change in gravitational forces allows for increased blood flow and this increases the amount of waste and toxins flushed from the body. Bounce can increase lymphatic flow by up to 15%!

- Rebounding has also been found to improve digestion, relaxation, sleep, nerve impulses and muscle fibers.

- Blood pressure can be reduced rebounds. This is achievedincreasing the mean arterial muscle tone muscle and improvement of the circulatory system.

Bounce seems too good to be true, but this is definitely not a gimmick! There is no way that NASA would have called him down if they do not think it was effective!

Personally, the discovery of recovery has helped me no end. It makes no excuse for not exercising every day. I like to run, but there are some days when I do I do in myRunning shoes and out the door - I'm sure there are only two!

Bounce is also for the "day after" or on the day when you are recovering and the pain, as it gently stretches the muscles and warms them but received no impact.

This is a unique form of exercise and I can not recommend it enough. Anyone who has tried to reclaim the love from children to grandparents and a sedentary lifestyle, the super-active!


Burn fat - 'The most efficient and effective exercise devised by man, but'!

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Wednesday, July 27, 2011

Urban Rebounder Folding Trampoline Workout System

!9# Urban Rebounder Folding Trampoline Workout System

Brand : Urban Rebounder | Rate : | Price : $60.00
Post Date : Jul 28, 2011 06:45:28 | Usually ships in 1-2 business days

Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.

    • 40" Diameter 
    • Folds for easy storage 
    • Super soft jumping surface
    • Heavy Duty springs 
    • Stabilizing bar
    • Deluxe carry bag 
    • Includes workout video

    Non,stop abdominal workout that strengthe

  • Strengthens your core and improves your balance and coordination
  • Includes commercial-quality mini trampoline and stabilizing bar
  • Mega DVD includes 6 motivational workouts; 300-pound capacity

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Franklin Premier Folding Goal (5-Ft. x 10-Ft.)

!9# Franklin Premier Folding Goal (5-Ft. x 10-Ft.)

Brand : Franklin | Rate : | Price : $60.00
Post Date : Jul 27, 2011 16:42:43 | Usually ships in 24 hours


  • Goal assembles to 10' wide X 5' high X 4' deep
  • New pull pin folding joint design for easy set up and storage
  • Heavy duty steel tubing, 1.25" OD
  • Precision fit locking pins for easy and secure assembly
  • Includes: all weather 4" X 4" PE net, 4 galvanized ground stakes

More Specification..!!

Franklin Premier Folding Goal (5-Ft. x 10-Ft.)

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Urban Rebounder Folding Trampoline Workout System

!9# Urban Rebounder Folding Trampoline Workout System


Rate : | Price : $86.18 | Post Date : Jul 27, 2011 11:58:42
Usually ships in 1-2 business days

Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.

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